I totally agree about the diet part being the hardest but remember that food is fuel for your body. You shouldn't be starving and you definitely shouldn't be breaking out in cold sweats!

Now I know you've been doing this longer than me but please remember that food really isn't the enemy. The types of food is.

How many calories are you getting in a day?

This is true! My friends are always saying "eww... wtf are you eating?!?!"

I don't have any bodybuilding friends or anyone who actually cares about eating healthy food in general.

Your transformation definitely inspires me Keeven!

Hi everyone.
You are totally right Annie, we should not be starving ourselves. But I believe my temptations for more food might be due to the disatisfaction of the taste of my meals. Like I say I can't eat like many others. But I also discover ways to fulfill this void. It will be disclose in the weeks to come. And I agree with Kai that there are not many others out there who actually understand us. The moment we decide to walk down this road, our diet will never be the same again. Thanks for all your kind words.

Ex Fat Boy

I can relate so much to this! People just don't understand how hard it is to control your eating. It's like any other addiction. But you look great! You have accomplished so much, congrats to you!I just found your blog and it's wonderful! so inspirational!

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Oh! There is some of the people who can control of food. Fitness exercise are needs for weight loss and stay healthy.

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Jake

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Video games has quickly overtaken the world. People everywhere find it enjoyable, relaxing, competitive and even educational! There is something for everyone in the world of video games. This article has some suggestions on how to get more out of your video games experience.

If you buy pre-owned games, make certain to purchase a quality disc cleaner. It is almost impossible to tell ahead of time what condition used games will be in. Even though you may have let the discs get very dirty, the cleaning kit can help to get them working again. Research all the options that are available, though. There are a lot of cleaning kits out there.

Create a safe online gaming environment for your kids. Keep track of the people they're playing with. Certain unsavory individuals have been known to reach children via online computer games. It is up to you to protect your children and limit their playmates to those you both know.

Trade games with people you understand. These games cost a lot and you probably want to spend money on other things sometimes. Chat with friends to find out if you can swap games with them, and everyone can play a new game for free.

It is important to take breaks and avoid excessive computer game playing. It's fairly easy to get addicted to a particular game, and this isn't healthy so you must get away from it every once in a while. Gaming is meant to be an enjoyable experience. Should you feel that addiction is an issue, speak to a medical professional about help.

Learn all you can about the gaming console's content and safety settings. There is usually a setting to keep young children from accessing potentially inappropriate content. The most advanced systems will even give you the option to customize the settings for each user like a computer would.

Keep your children safe in terms of online gaming. Pay attention to the people they play with. Some people use online gaming in order to manipulate young children. It is important to protect kids when they are gaming online by being aware of whom they are playing with.

To save money, consider purchasing used games. The cost of new video games are $60 or higher depending on the title. This price is bad enough as it is, but it can a real downer when the game is delivered and you find that you absolutely hate it. By purchasing a used game, you could save 25-50% on the game you want.

Make use of subtitles. Looking for a way to hear the dialogue much better due to the overwhelming noise of those loud games? Subtitles fix that problem. Look for audio settings in the options menu. If you look carefully through the menu, you should be able to locate the subtitles feature.

Reserve games that are high in demand to ensure that you will get a copy. You may get special bonuses when ordering early. The bonuses could be some special features, outfits, or anything that could help you when it comes to playing. The only way you can get them is by ordering early.

Figure out how to operate the safety and parental controls of any gaming system that comes into your home. You can likely make adjustments that keep kids from viewing mature content. Some allow each gaming profile to be customized separately, allowing adults to enjoy games not meant for younger audiences.

With the right suggestions and tricks at your fingertips, you never have to feel like a video gaming novice again. Keep this piece close so that you can easily navigate the gaming world. Even if you are an experienced gamer, you can use tips from the above article to enhance your gaming experience.

Dancer, soldier, personal trainer or Italian plumber, you just never understand what you could become once you enter the realm of online games. You could find yourself flying a plane or jet skiing clear blue oceans, but you should have some tricks in your arsenal, and the following article will offer those.

Don't abuse your game xbox and its accessories. Doing so could shorten their lifespans. Gaming devices are extremely fragile. Before you understand it, you could destroy your xbox or one of the controllers. In addition, you should never throw down your controller whenever you're angry because you could destroy your controller, which will end up costing you lots of money.

When possible, download and try demos of games to determine if you actually like it. You can find out if you will even like the game play. Although, it is good to exercise caution when downloading demos. Be sure you only download from well-known websites to avoid computer issues.

The biggest choice to make as you enter the world of gaming is: computer or wii? A lot of games come on many platforms, which gives you a lot of flexibility. But depending on the game, it might be best to play certain ones on a particular platform since it works best.

Game store employees are a great resource when it comes to learning about new games. A lot of people like different kinds of video gaming, you should look to branch out. The employee should be able to give you a few ideas of what games to buy.

Before allowing your child to use a gaming xbox online, be sure that you have set it to "family friendly" options. This will filter out inappropriate content so your child will not be exposed to it. You can also determine how much they can chat with others while online.

What is your body doing as you play? While sitting at a computer game, you might want to use a pillow or other device to support your spine. If you really get into your action games, you might find yourself sitting for hours on end. Try to schedule regular breaks to get up and move around.

Video games can be used to get fit. Physical motion sensing technology is spreading through the industry. Today, you can get your exercise in through certain sports-related online games like yoga. You can get in shape at home doing this.

Many modern online games give you two choices. First, you can earn in-game content and rewards gradually through investment of your time and work. Or, you can just flat out buy them with your real world money. Consider how much advantage these purchases will actually give you in game. Many cash purchases don't really do that much to help you win the game. Or, they might improve it a lot and save you tons of time.

All games have ratings thanks to the ESRB. Games are appropriate for ages 3 and older if they receive an EC or Early Childhood rating. If your children are six and older, a rating of E is appropriate. A rating of E+10 is for people older than 10 years old. If your game is rated T, it is suggested that you be 13 or older to play it. "M" (mature) rated games are for people who are at least 17 years old. AO indicates the game is just for adults and RP signifies "Rating Pending."

Figure out how to operate the safety and parental controls of any gaming system that comes into your home. You can likely make adjustments that keep kids from viewing mature content. Some allow each gaming profile to be customized separately, allowing adults to enjoy games not meant for younger audiences.

You already know how much fun you can have playing video games. People from all over the world get great joy from online gaming. Now that you have had a chance to look through these ideas, you probably feel that you know a lot more about gaming. Good luck to you!

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